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Workshops & events
Prepared Parents
CPR, choking, and safety essentials Specialty Workshop
Saturday, January 10 10:00 - 12:00 am
Empower yourself with confidence and calm for life’s unexpected moments. This specialty workshop is designed for expectant and new parents, grandparents, and caregivers who want to feel fully prepared to respond in an emergency. Led by a trained instructor, this hands-on session covers essential life-saving skills including infant and child CPR, how to recognize and respond to choking, and practical safety guidance for car seats.
$45/person
Biochemistry to Balance
Peri/Menopause workshop
Thursday, January 15 6:00 - 7:30 pm
Clinical informational workshop with Dr. Melissa Adrouny, Kara Schaffer PA, and our in house Certified Sexological Bodyworker & Pelvic Health Expert, Sylvie Barak.
FREE
FIT4MOM Prenatal/Postnatal Fitness Class
Saturday, January 18
10:00 - 11:00
This 60-minute exercise class will build your mental and physical endurance as well as strengthen your body. Suitable for all fitness levels, this class includes: cardio, strength, and core. With built in opportunities to connect with other postpartum or expecting mamas, and an end of class meditation, you'll leave class feeling recharged and connected!
All exercises are carefully selected to prepare your body for the many changes you will experience and follow the most up-to-date ACOG (American College of Obstetricians and Gynecologists) guidelines.
$25
Nature & Nourish: Mocktail Crafting Class
Thursday, January 22
6:00 - 8:00 pm
Join us for an elevated, organic mocktail experience designed to nourish, inspire, and connect.
During this hands-on class, you’ll learn detailed techniques for crafting beautiful, flavor-forward mocktails using fresh, organic ingredients. It’s a relaxed space for women to come together, unwind, and enjoy a mindful moment—perfect for Dry January or simply embracing a special alcohol-free journey. Light bites will be served to complement the evening.
$89
Recurring Classes
Mind & Milk
Tuesdays at 11:00 am
As you transition to the 4th trimester join us for a supportive, judgment-free group for mothers with babies 0–4 months old. Weekly 90-minute sessions are led by a licensed clinical social worker, focusing on postpartum adjustment, identity shifts, sleep, partner relationships, and maternal mental health. Each session also includes dedicated breastfeeding support offering hands-on, personalized guidance for latching, milk supply, pumping, and bottle-feeding.
$65
Ma & Moi
1x/month on the third week
Thursdays at 9:30 am
The goal of this class is to create a welcoming community where moms and babies come together, connect, and have a space to share the experience of motherhood. Each session will have a discussion topic, followed by time for participants to chat, mingle, and exchange of information.
$25
New Chapter
Returning to Work after Maternity Leave
First Fridays 10:00 - 11:00 am
Stepping back into the workplace after maternity leave is more than a transition - it’s a transformation. You’re not just returning to work, you’re returning as a new version of yourself, balancing your professional identity with motherhood and everything in between.
$60
Becoming Me Again
Understanding Matrescence
Third Fridays 10:00 - 11:00 am
This session helps mothers understand what matrescence is—the physical, emotional, social, and spiritual transformation that occurs when a woman becomes a mother. Through storytelling, reflection, and group dialogue, participants will begin to make sense of their own identity shifts and leave feeling seen, validated, and more grounded in their becoming.
$60
Facials
Hyrdrating Facial
Nourish and revitalize dry, dehydrated skin.
This deeply hydrating treatment uses lactic and hyaluronic acid to infuse moisture into the skin while kombucha-derived probiotics and Obagi Elastiderm promote healing and elasticity. You’ll leave feeling nourished, revitalized, and radiant.
50 minutes
$165
120 minutes
$210
Pigmentation Facial
Brighten and even your complexion.
Whether treating melasma, age spots, or inflammation-induced hyperpigmentation, this facial smooths and tones using Eminence’s Strawberry Rhubarb Dermafoliant and Mangosteen Lactic Acid Peel. Paired with Obagi Elastiderm, your skin will feel soothed, smoothed, and luminous.
80 min
$235
Acne Facial
Balance and calm hormonal skin changes.
Designed specifically for hormonal acne, this gentle, pregnancy-safe facial features a dual-mask treatment with Eminence’s Eight Greens Phyto and Strawberry Rhubarb masques. Lactic acid exfoliates without over-drying, while Obagi’s Elastiderm promotes healing for firmer, clearer skin.
80 min
$235
Anti-Aging Facial
Restore firmness and reduce fine lines.
This revitalizing facial focuses on collagen and elastin production. Alpha Hydroxy Acids and Eminence’s Bamboo Age Corrective Masque plump and nourish the skin, while Obagi's Elastiderm and specialized eye treatments reduce puffiness and fine lines—leaving you firmer, softer, and rejuvenated.
80 min
$235
AgeJet
AgeJet Consultation
Advanced Non-Surgical Skin Tightening
AgeJet uses advanced nitrogen plasma technology to heat the deeper layers of skin without damaging the surface. This stimulates your body’s natural healing response, boosting collagen and elastin to:
Smooth fine lines and wrinkles
Tighten loose skin on the face or body
Improve skin tone and texture
Reduce discoloration and scarring
With results comparable to more invasive procedures, and far less downtime, AgeJet is quickly becoming one of the most trusted non invasive skin treatments available.
15 min
FREE