Rewiring Pleasure for Your Second Act
Tuesdays weekly 6:00 - 7:00 pm
Starting January 20
6 weekly classes

Menopause rewires every system in your body, but nobody taught you how to work with the new operating system. While everyone else whispers about hot flashes, we're going to talk about what's really happening: why your metabolism betrayed you, why sleep became impossible, why your libido has tanked, and how pleasure fundamentally changed in your body. This is not just another symptom management course.

This is a 6-week deep dive into understanding and reclaiming pleasure in all its forms: food, movement, sleep, and yes, sex. Through science, somatic practices, and the kind of in-depth conversation your doctor sadly doesn't have time for, you'll finally understand your body's new language through a holistic and "whole-istic" lens. With humor, zero judgment, and absolutely no topic off limits, we're turning menopause from a mystery into mastery. Because your body simply needs a translator who speaks both biochemistry and real life. Small group, big insights, life-changing clarity.

Learn more about each weekly class HERE.

$222 for weeks 1-6
$45/class