Classes & Workshops at The Village San Jose
At The Village, we believe wellness begins with community.
Our classes and workshops are designed to support you through every stage of motherhood: from pregnancy to postpartum recovery and family life. With expert-led sessions that combine education, movement, and connection, you’ll find resources that nurture both body and mind. Explore our prenatal, postpartum, and family offerings below to find the right fit for you.
Prenatal Classes & Workshops at The Village San Jose
Pregnancy is a season of transformation, and The Village is here to help you feel supported every step of the way. Our prenatal classes focus on building strength, confidence, and knowledge to prepare you for birth and parenthood. With guidance from trusted experts, you’ll find movement, education, and community designed to nurture both your body and mind.
Move Well, Birth Well
Build strength, mobility, and confidence for pregnancy and birth with guided movement tailored to your changing body.
Labor Lounge
Learn evidence-based comfort measures, partner techniques, and practical tools to feel prepared for labor and delivery.
Ma To Be
Connect with other expecting moms while gaining education and emotional support as you prepare for your transition into motherhood.
Postpartum Classes and Workshops at The Village San Jose
Motherhood is not a path you walk alone. It’s meant to be shared with your family and community.
The postpartum journey brings new challenges and opportunities for healing, growth, and connection. At The Village, our postpartum classes create a safe, supportive environment for new mothers to restore wellness, share experiences, and receive expert guidance. From feeding support to emotional care, we provide tools and community to help you thrive in early motherhood and beyond.
Ma & Moi
A nurturing postpartum group where new mothers can share experiences, receive support, and strengthen bonds with their babies.
Mind & Milk
Designed for breastfeeding parents, this workshop blends expert lactation guidance with mindfulness techniques for a calmer, more confident feeding journey.
Toddler Classes and Workshops at The Village San Jose
At Adrouny Village Wellness, our toddler classes are designed to bring parents and children together through movement, play, and meaningful connection. These offerings focus on strengthening family bonds, supporting healthy development, and creating joyful shared experiences. Whether you’re looking to move, laugh, or simply spend intentional time with your little one, our family programs make it easy to nurture wellness while building community.
Wiggles & Giggles
A fun, dance-based movement class for toddlers and caregivers that builds coordination, confidence, and joyful connection through music and play.
Preschool Play to Learn
Lead by a retired preschool teacher, this parent-child preschool play class for 2 and 3 year-olds uses play to grow motor skills, confidence, social emotional skills, and more!
Frequently Asked Questions about the Village Classes & Workshops
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We offer evidence-based prenatal classes, postpartum recovery and lactation support, and family workshops that focus on bonding, child development, and caregiver confidence.
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No. Our classes and memberships are open to all families in San Jose and the Bay Area. You don’t need to be a medical patient of Dr. Adrouny to participate.
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All classes are held at Adrouny Village Wellness, 2998 S. Bascom Ave, San Jose, CA 95124.
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You can register online through our scheduling page. It’s easy to view availability, reserve your spot, and receive reminders by email or text.
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We offer caregiver-and-child classes for babies, toddlers, and preschoolers. Each class description includes the specific age range it’s designed for.
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Our classes and workshops are self-pay and not billed to insurance. Medical services are billed separately through Dr. Adrouny’s practice.
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You may reschedule up to 48 hours before your session. Refunds are not offered unless otherwise approved by management.
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Yes. Our membership is $350/month and includes unlimited classes. It’s a great way to save if you plan to attend regularly.
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Yes, multiple children may attend with one caregiver when noted on the class page. Each child should be registered individually.
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Bring water, snacks if needed, and any essentials for your child. Comfortable clothing is recommended for movement-based classes.
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Absolutely. Our classes welcome all experience levels and provide clear instruction in a supportive, judgment-free space.
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We’re here to help. Please email info@village-wellness.com with your needs, and we’ll do our best to support your family’s participation.
Welcome to your village
Conveniently located in San Jose, CA near Campbell, we welcome families from Cambrian Park, Almaden Valley, and beyond.
Address
Adrouny Village Wellness
2998 S. Bascom Ave
San Jose CA 95124
Phone
tel:4083205324
sms:4083205324
Email
info@village-wellness.com
Hours
Monday–Friday
10am–6pm